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Meal plan

Regenerate
ID: D3L1uzU7vA-gGMM
By guest
Generated on 2025-09-10 18:38:57

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Bourbon Burgers Recipe
1 serving = 58.0 g
Energy: 122.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 74.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!