Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: A5a1RI5s_3VC20w
By guest
Generated on 2025-05-12 12:58:25

Total kcalories

112.0% (2069.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 87.0 g
Energy: 347.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 55.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Walnut Praline Topping
1 serving = 61.0 g
Energy: 238.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 54.0 g

Let's cook it!