Here is your personalized meal plan!
Meal plan
ID: bRV7DrBphFYFOlA
By guest
Generated on 2025-06-22 17:30:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Coconut Milk Pops
1 serving = 93.0 gEnergy:
140.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Gingernut Biscuits
1 serving = 86.0 gEnergy:
346.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
31.0 g
Let's cook it!