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Meal plan

Regenerate
ID: zralg0SqkFZUdrU
By guest
Generated on 2026-03-13 19:03:25

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Party Mashed Potatoes
1 serving = 67.0 g
Energy: 178.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Fluffy Buttermilk Biscuits
1 serving = 67.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!