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Meal plan

Regenerate
ID: TyzjEoXbazcyNkM
By guest
Generated on 2026-06-21 18:18:10

Total kcalories

117.0% (2167.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 70.0 g
Energy: 285.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Orange Shortbread Squares
1 serving = 100.0 g
Energy: 397.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 76.0 g
Let's cook it!