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Meal plan

Regenerate
ID: iCdIflnLL9FFDeo
By guest
Generated on 2025-09-13 20:31:49

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apple Amaretto Crisp
1 serving = 57.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Healthy Breakfast Muffins
1 serving = 94.0 g
Energy: 272.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 23.0 g
Let's cook it!