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Meal plan


ID: p-nlQeeaRLYSHBU
By guest
Generated on 2026-04-06 09:02:42

Total kcalories

90.0% (1806.0/2000.0 kcal)

Total protein

121.0% (121.0/100.0 g)

Total fats

113.0% (45.0/40.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g

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Snack
Sinful Hot Chocolate
1 serving = 74.0 g
Energy: 88.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Blueberry Spinach Salad
1 serving = 55.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!