Here is your personalized meal plan!
Meal plan
ID: Njwz5HGnbEcYflY
By guest
Generated on 2025-04-23 01:03:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Vanilla Milk Shake
1 serving = 58.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Rugelach Tortes
1 serving = 86.0 gEnergy:
338.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
32.0 g
Let's cook it!