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Meal plan

ID: Id5AR4eTXYsDWAg

By guest

Generated on 2025-07-31 08:18:47

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Savory Creamed Corn

1 serving = 97.0 g

Energy: 109.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Brown Sugar Caramels

1 serving = 66.0 g

Energy: 245.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 43.0 g

Let's cook it!