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Meal plan

ID: qH6FQAxIKtH6Clo

By guest

Generated on 2025-08-01 18:16:59

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 183.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 239.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 25.0 g

Let's cook it!