Here is your personalized meal plan!
Meal plan
ID: GlqYYLnML-Tblo8
By guest
Generated on 2025-08-18 08:33:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Egg Nog Truffles
1 serving = 75.0 gEnergy:
302.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
60.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Orange Pecan Brownies
1 serving = 67.0 gEnergy:
68.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!