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Meal plan

ID: DVwVNuVvdr_t0Ik

By guest

Generated on 2025-08-24 05:27:17

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Rugelach Tortes

1 serving = 76.0 g

Energy: 298.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Macadamia Nut Crust

1 serving = 55.0 g

Energy: 213.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 34.0 g

Let's cook it!