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Meal plan


ID: FdstR2DyttRlJmM
By guest
Generated on 2025-08-08 04:18:35

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chicken Satay Recipe
1 serving = 94.0 g
Energy: 113.0 kcal
Protein: 21.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Horse Cookies
1 serving = 87.0 g
Energy: 254.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 17.0 g

Let's cook it!