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Meal plan


ID: Pjwyp-LLgZqBgfg
By guest
Generated on 2025-06-23 23:22:40

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Coconut Sorbet
1 serving = 65.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 14.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Simple Pumpkin Cookies
1 serving = 95.0 g
Energy: 354.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 23.0 g

Let's cook it!