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Meal plan


ID: fiynDCvYtNHz524
By guest
Generated on 2025-03-19 03:19:33

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Italian Chocolate Truffles
1 serving = 55.0 g
Energy: 256.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 32.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pecan Rice Pilaf
1 serving = 88.0 g
Energy: 275.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 15.0 g

Let's cook it!