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Meal plan

ID: LwGWj-FxXSWNekA

By guest

Generated on 2025-03-30 22:40:57

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 181.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 193.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!