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Meal plan

Regenerate
ID: W5XHaCefI3ETKwY
By guest
Generated on 2025-09-01 21:25:04

Total kcalories

96.0% (1922.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Chocolate Cuppies
1 serving = 77.0 g
Energy: 221.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Moroccan Vegetable Couscous
1 serving = 75.0 g
Energy: 101.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!