Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: XTTHWoh0hROIuOI
By guest
Generated on 2026-05-07 18:44:19

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Summer Berry Parfait
1 serving = 72.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Quick mug brownie
1 serving = 62.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 20.0 g

Let's cook it!