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Meal plan


ID: -0tvkQnpBnWbnLY
By guest
Generated on 2025-03-17 23:44:09

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Peanut Butter Fudge
1 serving = 87.0 g
Energy: 122.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 16.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Dark Chocolate Flapjacks
1 serving = 95.0 g
Energy: 379.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 48.0 g

Let's cook it!