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Meal plan

Regenerate
ID: cBMDju0cMAla6EI
By guest
Generated on 2026-08-18 12:17:04

Total kcalories

93.0% (1854.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Healthy Apple Dumplings
1 serving = 98.0 g
Energy: 151.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Blueberry Granola Bars
1 serving = 55.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 24.0 g
Let's cook it!