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Meal plan

ID: w425vnVWZ12eew4

By guest

Generated on 2025-09-11 09:44:14

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Berry Quinoa

1 serving = 96.0 g

Energy: 189.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Blue Ambrosia Recipe

1 serving = 72.0 g

Energy: 161.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!