Here is your personalized meal plan!
Meal plan
ID: jU42cOXJ_ROr9xw
By guest
Generated on 2025-06-30 05:45:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 86.0 gEnergy:
128.0 kcal
Protein:
16.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pantry Pizza Crust
1 serving = 99.0 gEnergy:
272.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!