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Meal plan


ID: OQORSrk8vylGv2I
By guest
Generated on 2025-04-22 18:55:50

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cinnamon Nuggets
1 serving = 67.0 g
Energy: 183.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Honey Fudge
1 serving = 90.0 g
Energy: 254.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 57.0 g

Let's cook it!