Here is your personalized meal plan!
Meal plan
ID: gBU7usBLwVGEK1A
By guest
Generated on 2026-04-30 13:57:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Sambusa Pastry
1 serving = 64.0 gEnergy:
144.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Healthy Sugar Cookies
1 serving = 77.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!