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Meal plan

Regenerate
ID: QKjuyS-Tn760RRw
By guest
Generated on 2025-08-13 20:55:52

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Jammed Chicken
1 serving = 83.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 72.0 g
Energy: 267.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 24.0 g
Let's cook it!