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Meal plan

ID: JlQJSIim-sp3taY

By guest

Generated on 2025-08-22 09:03:22

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Bauernbrot Recipe

1 serving = 85.0 g

Energy: 213.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

String Hoppers

1 serving = 82.0 g

Energy: 267.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!