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Meal plan

Regenerate
ID: 1hElf2XMuD2Cw1U
By guest
Generated on 2025-04-22 05:17:49

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Overnight Cinnamon Waffles
1 serving = 98.0 g
Energy: 277.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Special Strawberry Dessert
1 serving = 100.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 24.0 g
Let's cook it!