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Meal plan

Regenerate
ID: -yCfu0Xqppk2yJo
By guest
Generated on 2025-04-18 10:38:43

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Soft Gingerbread
1 serving = 91.0 g
Energy: 271.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Addictive Chicken Tenders
1 serving = 85.0 g
Energy: 179.0 kcal
Protein: 18.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!