Here is your personalized meal plan!
Meal plan
ID: ejByHhwoutegw6A
By guest
Generated on 2025-03-17 14:11:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Raspberry Pudding
1 serving = 72.0 gEnergy:
177.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 71.0 gEnergy:
264.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
45.0 g
Let's cook it!