Here is your personalized meal plan!
Meal plan
ID: FFPsXh3P1PDQ7Ls
By guest
Generated on 2025-05-14 09:52:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Marshmallow Treats
1 serving = 55.0 gEnergy:
72.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
5.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Fig Jam
1 serving = 87.0 gEnergy:
270.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
53.0 g
Let's cook it!