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Meal plan

Regenerate
ID: Vfszapk5CqNr-18
By guest
Generated on 2025-08-20 12:53:32

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 66.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Dijon Lemon Vinaigrette
1 serving = 99.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!