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Meal plan

ID: 9Q4OqJSgknk2eRY

By guest

Generated on 2025-08-26 19:46:54

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 185.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 282.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!