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Meal plan

Regenerate
ID: Iz3whq1r2Aesl-U
By guest
Generated on 2025-04-02 22:25:15

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Party Mashed Potatoes
1 serving = 77.0 g
Energy: 205.0 kcal
Protein: 17.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pot Pie Crust
1 serving = 90.0 g
Energy: 275.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!