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Meal plan

ID: u-AjwkwR-U_YWdg

By guest

Generated on 2025-08-11 21:16:56

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

135.0% (138.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 281.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 231.0 kcal

Protein: 21.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!