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Meal plan

ID: U9ZlOt5WLhHmsNI

By guest

Generated on 2025-07-31 12:46:52

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 233.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 106.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!