Here is your personalized meal plan!
Meal plan
ID: 5bJGz8sCWkNL-lA
By guest
Generated on 2025-08-19 01:15:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Mexican Couscous
1 serving = 332.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Cranberry Orange Wings
1 serving = 96.0 gEnergy:
137.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 55.0 gEnergy:
195.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!