Here is your personalized meal plan!
Meal plan
ID: _gwgR11k6LKRO_4
By guest
Generated on 2025-08-27 18:00:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Coconut Oat Bars
1 serving = 58.0 gEnergy:
144.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 97.0 gEnergy:
256.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
38.0 g
Let's cook it!