Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xgIzMtW2xOseiAU

By guest

Generated on 2025-03-18 02:22:03

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 244.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 132.0 kcal

Protein: 19.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!