Here is your personalized meal plan!
Meal plan
ID: GJ0xkhx39enVV1w
By guest
Generated on 2025-07-31 23:15:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Nests
1 serving = 64.0 gEnergy:
171.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 59.0 gEnergy:
77.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!