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Meal plan

Regenerate
ID: muZDsZu9hA7X3IQ
By guest
Generated on 2025-07-18 09:15:42

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Coconut Mango Cream
1 serving = 98.0 g
Energy: 100.0 kcal
Protein: 17.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Boboli Pizza Crust
1 serving = 96.0 g
Energy: 248.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!