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Meal plan

ID: Otz4-sBlaOaaTGQ

By guest

Generated on 2025-07-26 19:49:38

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 325.0 kcal

Protein: 12.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 65.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!