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Meal plan


ID: 5qUTPH_ZIqhH9QU
By guest
Generated on 2025-04-02 06:48:16

Total kcalories

90.0% (1803.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

143.0% (14.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Rainbow Sherbet Surprise
1 serving = 84.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 20.0 g

Let's cook it!

Dinner

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g

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Snack
Lemon Cake
1 serving = 56.0 g
Energy: 82.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!