Here is your personalized meal plan!
Meal plan
ID: nwZaUmgToJqjRrw
By guest
Generated on 2025-04-19 13:57:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 75.0 gEnergy:
157.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Special K Cookies
1 serving = 78.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!