Here is your personalized meal plan!
Meal plan
ID: w9YdGKtze19aa-Q
By guest
Generated on 2025-04-02 23:29:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 79.0 gEnergy:
253.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Creme Horn Filling
1 serving = 57.0 gEnergy:
200.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
38.0 g
Let's cook it!