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Meal plan

Regenerate
ID: RUQT7nqK317QQ1E
By guest
Generated on 2025-03-19 18:13:28

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Baked Brie Recipe
1 serving = 60.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Blackberry Milkshake
1 serving = 79.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!