Here is your personalized meal plan!
Meal plan
ID: JalJ0sAphP7Lhq0
By guest
Generated on 2025-09-14 14:57:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Vanilla Frosting
1 serving = 58.0 gEnergy:
207.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Black Forest Yoghurt
1 serving = 85.0 gEnergy:
103.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!