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Meal plan


ID: tNqTXXVnsL1n9CI
By guest
Generated on 2025-08-29 01:36:01

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Candy Cane Bark
1 serving = 78.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 84.0 g
Energy: 317.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 64.0 g

Let's cook it!