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Meal plan


ID: XX1Zf7jfVh3Illc
By guest
Generated on 2025-11-09 21:06:03

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Apple Pie Oatmeal
1 serving = 56.0 g
Energy: 183.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Sriracha Sour Cream
1 serving = 93.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 7.0 g

Let's cook it!