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Meal plan

Regenerate
ID: GDCnMZXPZm2LMR4
By guest
Generated on 2025-08-03 12:37:16

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Blackberry Cheesecake Pots
1 serving = 61.0 g
Energy: 174.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 70.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!