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Meal plan

Regenerate
ID: NA3lGQ7PsekOpoc
By guest
Generated on 2025-06-21 15:35:42

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 79.0 g
Energy: 308.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blackberry Crumble Pie
1 serving = 60.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!